Anxiety Disorders

State of the art treatment of panic attacks and other anxiety disorders:

  • Facing Panic: Self-Help for People with Panic Attacks:
    Reid Wilson

    Order from the source.

For step-by-step cognitive, behavioral and social tools to reduce anxiety:

  • The Anxiety and Phobia Workbook by Edmund J. Bourne covers just about everything to do with anxiety and its treatment. If you are sick and tired of being an anxious person Bourne’s book will provide you with comprehensive ways to minimize your symptoms.

    Canada, USA


    On coping more effectively with an obsessive-compulsive disorder:

  • S.T.O.P. Obsessing:  Edna B. Foa and Reid Wilson

    Canada, USA

  • Obsessive-Compulsive Disorders: Steven Levenkron

    Canada, USA

On treating phobias, panic and obsessive-compulsive
behaviors
:

  • Overcoming Panic, Anxiety and Phobias: New Strategies to Free Yourself from Worry and Fear: C.Goldman and S. Babior

    Canada, USA

  • The Sky is Falling: Raeann Dumont

    Canada, USA

Back to List