Mood Disorders

On alleviating depression through cognitive-behavioral methods:

  • Mind Over Mood: Dennis Greenberger and Christine A. Padesky

    Canada, USA

    Mind Over Mood Clinician's Guide: Canada, USA


  • The Feeling Good Handbook: David Burns

    Canada, USA


  • Control Your Depression: Peter Lewinsohn and Associates

    Canada, USA


    Exercise, food and mood:

  • Calm Energy: How People Regulate Mood with Food and Exercise
    Robert Thayer (Research basis.)

    Canada, USA

On reducing depression by brief and practical directives:

  • When Living Hurts: Michael D. Yapko

    Canada, USA

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