Tune Up Your Mind & Your Life

Though I wrote this book in 1996 it still contains some very useful information. At the time I was using therapeutic metaphors to illustrate certain points. Here are some examples and other selections.

Goal setting and Visual Imagery: The Musician

Why and How to Organize Your Life:
The Conductor

How Thoughts Affect Emotions: At the Beach

Temperament and Personality: The Glitchworks

Are You in a Delusion?: Flying Into Windows

Dating and Mating: The Campfire

Seeking Professional Help: The River Guide

Power Reflects Harmony: The Composer

Gambling: Of Dice and Men

Illustrated by: Jim Beveridge

Next Page - The Value of Self-Help Books

My E-Book "Tune Up Your Mind and Your Life" is available from iTunes here.